Seafood a la Creme with Brocoli Florets

Nutritional Facts

Serving Size:
Servings Per Package:
Amount Per Serving
Calories:
362
  
From Fat:
Total Fat:
14g
Trans Fat:
0g
Sodium:
232mg
Total Carbohydrates:
19g
Dietary Fiber:
6g
Sugars:
0g
Protein:
34g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
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Description:

Tender fillets of cod bake under a rich sauce of cream, parmesan and butter accented with lemon juice and parsley; served with a side of broccoli.

 

 

 

 

 

 

 

 

 

 

Cooking Instructions

Completely thaw entrée:  refer to “Home Freezing/Thawing Instructions” available in store and online.  Bake uncovered in a preheated 375° oven for 20-25 minutes or until fish flakes easily with a fork.  Spoon cream sauce over fish several times while baking.  Internal temperature should reach 165°. 
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